Osteoarthritis vs Rheumatoid Arthritis

What is it?
Osteoarthritis (OA) and rheumatoid arthritis (RA) are two common types of arthritis that affect the joints but have different causes and symptoms. OA is caused by wear-and-tear on the joints, while RA is an autoimmune condition.

Symptoms of Osteoarthritis

1. Joint pain that worsens with activity.
2. Stiffness after periods of inactivity.
3. Loss of flexibility or range of motion.

Symptoms of Rheumatoid Arthritis

1. Pain, swelling, and warmth in multiple joints.
2. Fatigue, fever, or general malaise.
3. Symmetrical joint pain (e.g., both hands or knees).

What can I do?

1. Stay active with low-impact exercises to maintain joint health.
2. Use heat or cold therapy to relieve pain and inflammation.
3. Follow your doctor’s recommendations for medications or physical therapy.

When to Consult Your Doctor

• If you experience persistent joint pain or stiffness.
• If symptoms are severe or interfere with daily activities.
• If you suspect an autoimmune condition like RA.

Remember
Both OA and RA are manageable with proper care. Early diagnosis and treatment can significantly improve your quality of life.