Bone Density Testing

What is it?
Bone density testing, also known as a DEXA scan, measures the strength and density of your bones. It helps diagnose osteoporosis and assess the risk of fractures.

Why Is It Important?

1. Detects bone loss early, allowing for preventive measures.
2. Identifies individuals at risk of fractures.
3. Monitors the effectiveness of osteoporosis treatments.

What can I do?

1. Discuss with your doctor if you’re over 50 or have risk factors like a family history of osteoporosis.
2. Ensure adequate calcium and vitamin D intake to support bone health.
3. Engage in weight-bearing and strength-training exercises.

When to Consult Your Doctor

• If you are postmenopausal or have experienced fractures.
• If you take medications that affect bone density.
• If you want to assess your risk for osteoporosis.

Remember
Bone density testing is a simple and non-invasive way to protect your bone health. Early detection can prevent complications and improve outcomes.