Polycystic Ovary Syndrome (PCOS)

What is it?
Polycystic Ovary Syndrome (PCOS) is a hormonal disorder affecting women of reproductive age. It is characterised by irregular menstrual cycles, elevated levels of male hormones (androgens), and the presence of small cysts on the ovaries.

Symptoms of PCOS

1. Irregular or absent menstrual periods.
2. Excessive hair growth (hirsutism), often on the face or body.
3. Acne or oily skin.
4. Weight gain or difficulty losing weight.
5. Thinning hair or hair loss.

Causes of PCOS

1. Hormonal Imbalances: Elevated androgen levels disrupt normal ovulation.
2. Insulin Resistance: Many women with PCOS have insulin resistance, which can contribute to weight gain and hormone imbalances.
3. Genetics: A family history of PCOS may increase the risk.

What can I do?

1. Maintain a healthy lifestyle with regular exercise and a balanced diet.
2. Work with your doctor to develop a treatment plan, which may include hormonal therapy or medications for insulin resistance.
3. Monitor and manage weight to reduce symptoms and complications.

When to Consult Your Doctor

• If you experience irregular periods, excessive hair growth, or difficulty getting pregnant.
• If you have symptoms of insulin resistance, such as darkened skin patches or difficulty managing weight.
• If you’re concerned about the long-term risks of PCOS, such as diabetes or heart disease.

Remember
PCOS is manageable with lifestyle changes and medical treatment. Early diagnosis and proactive management can improve symptoms and reduce complications.